
Lacey Rochelle is a Published Author, the Founder of Shine Health Coaching, a Former athlete, and a specialist in Performance-Based Body Transformation for Busy Professionals.
She has studied Nutrition, Personal training, Psychology and Leadership at Harvard University online.
Her focus is simple: Build structured systems that improve your body, discipline, and performance, without wasting time.


I was working long hours and found it hard to stay consistent with training. Lacey helped me simplify everything so I could fit it into my week. I felt stronger, had more energy and finally had a routine I could stick to
Jane K
Working Holiday Visa Holder, Melbourne
I finally had a system that worked around my business. I stopped falling on and off track and had more energy throughout the week.
Theodore
Melbourne Business Owner


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